Healthy Roadtripping: Don’t Eat and Drive!
James and I have weird lives. I’d like to blame it on the website and...
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Author: Stefany
Sea Otter Classic 2018 in the Bag: SIGH!!!
Well, our first official hosting gig at Sea Otter Classic just wrapped up and I’m declaring it a...
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Why It’s So Hard To Get Off The Couch and Exercise
It’s 6am and your alarm clock goes off. “Good You” set it the night before with...
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The Most Amazing Quiche Muffins Ever…Inspired by Paradise Bakery
Show of hands, who remembers that Cinderella song from the 80’s, “Don’t Know...
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Drinking Water: Why You Should Never Neglect It
What can you do in the next 2 minutes that will increase your health and brain function? Well...
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Mallorca Ride Camp: Days 1 and 2
Well, as James told you in his last blog update, we’re in Mallorca! Yep, I pulled it off. I dodged...
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Stef’s Mini Ball Workout for Beginner & Senior Fitness
I’ve had a few requests for some fresh senior-friendly workouts, and being the compliant Fit...
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In Search of Level Campsites & Epic Rides: Volume 4
Back when my two kids were little, I caught them having a philosophical conversation about Mother...
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In Search of Level Campsites & Epic Rides: Volume 3
Not that anyone’s paying attention, but it’s been well over 2 weeks since James or I put anything...
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Searching for Level Camps and Epic Rides: Volume 2
It dawned on me as I was reading through Volume 1, that I’m outnumbered by males here in the...
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