The Road To Wellness: Why Should I Exercise?
In part 4 of my series on living well, we’ll be looking at the 3rd Limb of Wellness: Exercise....
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Author: Stefany
See Ya Sea Otter Classic Bike Fest 2017!
I’m feeling pretty bummed at the moment, because the Sea Otter Classic is just wrapping up....
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The Road to Wellness Part 3: Tap Your Tapas
If you’ve been following along on my Wellness series, you already are familiarized with the 8...
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The Road To Wellness Part 2: Living Ahimsa
I’m so happy… you came back for Part 2! Whether that’s because you’re truly interested in reading...
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The Road to Wellness – Introduction to the 8 “Stef” Sutras
I’ve always believed there is one universal goal in life. That is, in a nutshell, to live well. In...
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Stef’s Authentic Tzatziki Recipe (and a tangent about Greece)
I spent a month in Greece once. It was in my pre-James days. I was single, I was a teacher, and...
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Gluten-Free Almond Sesame Crackers: Dip Lovers Rejoice!
I love dips. Always have. I think it goes back to childhood. My mom always had French onion dip in...
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Trip Recap: The Good Sam Phoenix RV Supershow and Rally
We just got back from our 3rd RV show of 2017. THIRD! We’re becoming show junkies or something....
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Come Hang With Us at Sea Otter in Monterey!
GANG! James and I are so epically excited for this year’s Sea Otter Classic. Why? Because we’ll be...
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Hold It Right There! TRX Poses for Stability & Balance
Hello from Lake Havasu State Park! As beautiful as it is here, I was compelled to bust out the TRX...
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