Even More No-Jump Jump-Rope Exercises!
I know, I know. This is the second No-Jumping Jump Rope Workout video I’ve done recently. But hey!...
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Author: Stefany
I Beat James!!!!!!!!!!
Well, not to shame James here or anything, but I have to share my little victory with y’all....
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Ask The Fit RV: How Do I Help My Spouse Get Motivated?
Welcome to our new column Ask The Fit RV, where we respond to your questions! Here’s a recent...
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Grilled Walnut Veggie Burgers: It’s Roadtrip Time!
James and I are setting out for Idaho today. James has a bike race up there, so I’m...
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My Yoga Kick & Some Poses for Newbies
One of the ways I like to keep up with fitness and health trends is by reading research projects....
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On the Road to the Discomfort Zone
My first personal training client of the day came in this morning and said, “I almost called and...
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Jump Rope Exercises Without Any Jumping!
Did y’all see my article last week about the exercise tools we travel with in the RV? If so,...
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Fitness Equipment We Travel With in our RV
Okay. I know. I tell you all the time that you don’t really need any equipment in the RV to stay...
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Turkey Spinach Omelets in a Mug
James and I have been on a mug kick lately. Well, technically we’ve been on a mug kick for...
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RVing with Kids: Buddy Exercises They’ll Love!
Did you know I taught PE in the public school system for well over a decade? Yep. It’s true....
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